Good, Healthy Eats
- When dieting usually your main objective is to eat healthy foods and keep your caloric intake low. If you take in more calories than you use then chances are your going to gain some weight. The less calories you intake the more weight you lose. So the challenge is finding recipes that not only taste good, but are low enough in calories that you can eat them on a diet. We've compiled some recipes for your dining pleasure. They all come complete with a nutritional analysis.
Happy Cooking!
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ON THE MENU
This week we have:
Appetizer: Spinach Puffs
Main Course: Greek Feta Chicken
Dessert: Strawberry Ice Cream
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